Workplace Well-being Assistance Packages

In my role as a Mental Skills Coach, Solution-Focused Hypnotherapist, Breathwork coach, and certified Adult Mental Health first aider, I provide holistic and versatile Well-being Assistance Packages.

These packages are designed to address the ever-evolving mental performance and well-being needs of small businesses or teams within larger organisations.

A well-being assistance package supporting performance and mental well-being benefits a company by:

Improving employee performance, reducing absenteeism, and enhancing productivity.
Attracting and retaining top talent, reducing turnover.
Lowering healthcare costs and preventing long-term health problems.
Increasing employee engagement and reducing workplace conflicts.
Ensuring legal and ethical compliance.
Building a positive reputation and strong employer brand

Using my wealth of experience, I am able I offer personalised guidance to enhance employees’ resilience, stress management, and performance optimisation as well as effective tools to address issues such as anxiety, insomnia, and phobias, promoting improved mental health.

In addition, my expertise as an Oxygen Advantage Advanced instructor empowers employees to harness the benefits of controlled breathing to reduce stress, increase focus, and cultivate overall well-being.

As a certified adult mental health first aider, I am well-prepared to provide crucial support during times of crisis or distress. By combining these diverse skills and resources, your employees can access a comprehensive and integrated support system that fosters improved mental and emotional well-being, ultimately contributing to a more productive and positive work environment.

Packages

Lite Package
Enhanced Package
Premium Package

The Lite package offers employees the opportunity to be able to access telephone support during their working hours.

They can book up to four informal, 30-minute conversations designed to address their specific well-being and performance needs. This tailored support allows them to discuss any concerns or challenges they may be facing and receive expert guidance in real-time.

Priced at £20 per month, per employee, the Lite package provides a cost-effective and accessible entry point for employees to benefit from personalised support and is a valuable resource for enhancing their mental well-being and overall performance.

The Enhanced package gives the business owner the choice of in-person sessions at their place of business or online sessions.

Whichever they choose the employees can book a monthly, 60 minute, one-on-one conversations designed to address their specific well-being and performance needs. Taking the “Enhanced” package also provides the employee with access to the “Lite” package which enables them to check in between sessions.

This tailored support allows them to discuss any concerns or challenges they may be facing and receive expert guidance in real-time. Priced at £70 per month, per employee, the enhanced package is designed to encourage a consistent and proactive approach to employee well-being, contributing to a more resilient and productive workforce.

The Premium package offers the highest level of flexibility and tailored support, aiming to meet the unique well-being needs of each employee.

This premium package provides employees with the opportunity to design a well-being program that fits their schedules and preferences. I will work closely with employer to craft a personalised approach to mental health and performance optimisation.

The Premium package, with pricing that varies based on the specific plan created, fosters a deep and individualized focus on well-being and ensures that employees have the tools and support needed to overcome challenges, enhance mental health, and reach their full potential.

This elite package empowers employees to take charge of their well-being journey in a way that suits their unique needs and goals, ultimately contributing to a highly resilient and productive workforce.

If you would like to schedule a call to discuss how this may look in your organisation…

Beth Redfern

2024-01-29

I highly recommend working with Jon of Balance Your Brain. I found his combination of coaching and hypnotherapy hugely helpful in dealing with some unexpected stressful events and was really impressed at just how quickly things changed with his help. As well as being great at what he does, he’s also really professional and very nice. He immediately put me at my ease and I felt very comfortable talking to him. Thank you Jon!

Finn Hewlett

2024-01-02

I went to Jon when I was in a bad place. And I have suffered from anxiety in the past. I think opening up as much as possible is the best way to achieve the best results in therapy. In the first couple of sessions i wasn’t being completely honest with Jon or myself. But as soon as I began to open up and be completely honest I then started to receive the information that was needed in order for me get over these negative thoughts and emotions. I would highly recommend Jon to anyone who is going through a bad period, or even if they feel they may be going down the wrong path in life. Jon helped me to understand my brain and the processes it can go through that can either send you down a negative spiral of thoughts and emotions. But the same way it can do this, it can be done in a positive way as well. Highly recommend.

Caroline

2023-10-30

We went to Jon as my daughter age 9 has been battling some fears/mental blocks in gymnastics with backwards tumbling. My daughter felt at ease with Jon and could talk and explain her feelings even though she struggles with communicating. Jon has built up her confidence, she is now believing in herself and backward tumbling is making progress.

Jane Harden

2023-10-28

Jon was brilliant can not praise enough, been a smoker for 30 years and tried many time to stop, this time with Jon's help it has worked 7 weeks now ! 😀

Jessica Easley

2023-09-30

I searched up hypnotherapy and anxiety to look for help for my son. Up came Jon! My son hated school and was starting GCSEs and I thought Jon may help to get him through the last few months. He was amazing! He totally understood a 16 yr old mind and how he felt. My son could really open up and talk to Jon, he looked forward to every session and came out a more positive happier child. Jon taught him to turn situations around and override the negative thoughts. His advice has now helped him pass 8 GCSEs and has settled into 6th form so easily and made new friends with his new found confidence. I can’t thank Jon enough and wouldn’t hesitate to recommend him. If you need help contact him you won’t regret it!

Rich Brassett

2023-09-06

My sessions with Jon were always really insightful and his thoroughness and way of explaining things helped me to really uncover certain issues that we then worked on. I would highly recommend speaking with Jon, i've seen significant growth in myself.

James

2023-06-22

I have struggled a lot over the years with negative thinking and severe anxiety. Jonn has really helped me deal with these issues and re train my way of thinking to the point were I now no longer feel the aniexty at all. His a true gentleman and can't thank him enough.

Alex Green

2023-06-14

Jon has helped me immensely with my career and performance. I can't thank him enough for all his help so far.

april clarke

2023-06-06

Jon was an amazing Hypnotherapist. He helped massively with my anxiety and allowed me to think positively about situations which made me more motivated and overall happier. Thank you so much Jon, I very much recommend Jon to anyone struggling.

Lucy Skelton

2023-05-26

Client testimonial. “Full disclosure, I’m Jon’s wife. But as anyone knows, your family can give you a much harder time than anyone else, so my husband really had his work cut out with me! Anyone who knows me, will tell you that I hate flying. Since I was a kid, I’ve hated flying. I’ve tried so many ways to cope; medication, copious amounts of alcohol, fear-of-flying courses, clinging to aircraft staff & family for dear life and shear avoidance…it’s safe to say, I’ve got the t-shirt. And Jon’s had to put up with my vast array of ‘techniques’ for the past 20 years! Jon suggested trying out some hypnotherapy on me. I’ll hold my hands up, I was sceptical; not because I didn’t he was good at what he does or that hypnotherapy doesn’t work, I just thought…it’s weird, you’re my husband…and I’ve tried everything already! This is just me, it’ll never go away. So fast forward to this photo. This is me on a plane during take off, returning from Edinburgh this weekend. I’m listening to my hypnotherapy recording (my husband is in my ear!) and I’m in happy-land. I never thought this would be possible. I’ve gone from being unable to sleep before a flight and stressing about every tiny detail of the journey (the packing, the ride to the airport, literally everything)…to gliding through security, browsing the shops and even sleeping on a plane! I couldn’t eat 24hrs before I flew (regularly vomiting in the toilets before boarding, through nerves). I can now can eat on a plane. Yesterday I even ate lunch before I got on the plane. That’s huge! My longest running coping strategy was alcohol. Although I felt like it worked, it really didn’t. I would be anxious & stressed about getting drunk enough before my flight (speeding everyone through security as quickly as possible to get to a bar). Trust me there’s nothing glamorous about drinking vodka at 8am with your kids in tow. It also ruined the beginning of my holiday; I’d often not remember the landing airport, left bags on planes and spent the first day of my holiday in bed royally hungover. My fear of flying genuinely stopped me from living my life how I wanted to. I would turn down trips or change the destination to avoid a long flight or a flight at all. I now can’t wait for my next holiday. It’s safe to say, it’s changed my life and my family’s. If you feel how I used to about flying (or any fear for that matter), give Jon a try…it could change everything for you.”

Workplace Well-being Assistance Packages

In my role as a Mental Skills Coach, Solution-Focused Hypnotherapist, Breathwork coach, and certified Adult Mental Health first aider, I provide holistic and versatile Well-being Assistance Packages.

Packages

If you would like to schedule a call to discuss how this may look in your organisation…

Contact me

Contact me

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